Team VG New Year Wellness Day
Start 2027 feeling refreshed, empowered, and ready for the year ahead.
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Reset. Recharge. Refocus.
Join us for a special women-only wellness day designed to help you recharge, reconnect with yourself, and set the tone for a healthier, happier year. Whether you're looking to improve your fitness, prioritise your wellbeing, or simply enjoy a day focused entirely on you, the New Year Reset Wellness Day is the perfect way to begin.
Whats included?
β¨ Team VG workouts suitable for all fitness levels
β¨ Hormone health and nutrition talks with Abby from AF Nutrition
β¨ Inspirational and motivational sessions with Sarah from Creating Balance with Sarah Pagan
β¨ Goal-setting activities to help you create your vision for 2027
β¨ Guided meditation with Diane from Mind 2 Soul Healing
β¨ Breathwork session with Beth from Be So Therapy
β¨ Free wellness goody bag for every attendee
β¨ Opportunities to connect with like-minded women
Why Attend?
β Time for you
β Time to recharge
β Time to reset your mindset
β Time to focus on your health and wellbeing
β Time to set the bar for the year ahead
Leave feeling motivated, inspired, and equipped with practical tools to help you make 2027 your strongest year yet.
Spaces are limited β secure your place today and give yourself the gift of a fresh start.
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