Free: Train & Nourish With Your Cycle Kit

A beginner-friendly introduction to the Team VG 365 way of training and fuelling your body.

Learn how to:
✅ Move and exercise in sync with your cycle
✅ Fuel your body to support hormones and energy
✅ Build strength, confidence, and wellness — no gym required

👇 Pop your email in below and get your free guide instantly, plus tips to feel stronger, leaner, and more energised with Team VG 365!