Online Workouts

Kim Atkins

"Verity is skilled and highly knowledgeable about women’s fitness. The workouts are modified and appropriate for differing abilities. This is an absolute necessity for me!!

Whilst I could go on, I shall not. Click Go and sign up. It’s very worth it"

Philly Watson

"I heard about verity from a couple of friends. joining was one of the best things I did two weeks ago as I can do it around my little one and at home when she's in bed"

Becca Carr

"I’ve been part of Team VG for 6 months now and I’ve never felt better! After years of yo-yo dieting with different clubs, I’d get to my target and within a few weeks I’d be gaining weight again. I started the new year challenge and haven’t looked back since! Thank you verity & all of team VG"

Laura McNamara

"I joined Team VG in September and so glad I’ve did! Love the app with easy access to all the workouts, recipe books and more! I didn’t think I could get my confidence back as much as I have and become more confident in Me and My body! I’ve lost weight, toned up and becoming stronger physically and mentally! Verity and the team are amazing with their support and love the messages at the end of a workout keeping you boosted for the rest of the day!"

Leanne Fong

“Morning! Just to let you know I lost 9.5lb in my first week! Obviously I know I’ve just had a baby 6 months ago but I actually gained weight after he was born. I followed it to the t, did all the workouts plus an extra one and actually felt full most of the time and enjoyed my meals! Thanks for the help xxx”

Clare Flint

I had thought about joining Verity a few times over the last couple of years as I had seen some of my friends do so well with her. What stopped me? my head space and the denial about how I was looking and feeling.

I finally joined just before Christmas as I was sick of having zero motivation to do what I knew I needed to do.

I am so pleased I made that move.

the workouts are fantastic, my eating habits have already changed for the better, Verity is so great at motivating everyone and she will be your biggest cheerleader. The facebook group is fantastic too, full of lovely women that all want the same for themselves and support each other when needed.

I have dropped weight by eating properly and exercising in a better way but more importantly, I am so much happier in myself and I can wear all my nice clothes again.

thanks Verity..you are ace!